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I came across this post from Typewriters Voice and thought it captured something many people experience. Life can become very repetitive without us even noticing. We wake up, get everyone organised, go to work, answer messages, manage appointments, prepare dinner, tidy up and start thinking about what needs to happen tomorrow. Then we wake up and do it all again. There is nothing wrong with being busy. Sometimes life simply is busy. The difficulty comes when we have been push

(By SherryB Psychology – Supporting Families in Brisbane, Cooloola Coast & Across Queensland). Is your Teenager struggling with Anxiety...

If you are parenting a teenager or two in your household currently, you may feel like you are navigating a complex maze. We have been...