Currently accepting . referrals.
Meet
Sherrin Bell
Psychology services for
Brisbane, Cooloola Coast, and
via Telehealth for rural and remote clients
across QLD
Registered Psychologist
Children, Teens, & Adults
with a special interest in
Women's Wellness
(Perinatal, Perimenopause & Menopause).
BEd PsySc (Honours), BPsy (with Distinction),
MEd (Lang & Lit), BEd (Primary, PE Specialisation)
MAAPi: MEMDRAA
AHPRA: PSY0002466573
QCoT: 790432
Provider Number: 6616502T
"A failure is not always a mistake, it may simply be the best one can do under the circumstances.
The real mistake is to stop trying".
BF Skinner
I want to ask how you are feeling today.
Do any of these feelings relate to you?
Teen & adult anxiety and depression support in Brisbane & Qld.
Anxious, depressed, experiencing panic attacks, overwhelmed by fears & phobias
Revisiting or experiencing trauma that you just can't shake
Psychological support for anxiety or work related stress in Brisbane Qld.
Struggling with low confidence with your work or study. Struggling socially or personally
Feeling stuck, struggling with self sabotage and finding it difficult to move forward in your life & are lacking in motivation
Parenting (child & teen) support in Brisbane & Qld.
Overwhelmed with the difficulties of parenting your child & or teen?
Experiencing the stress of relationship difficulties - co-parenting, separation, family, friendships difficulties.
Teen & Adult psychological support for loneliness in Qld
Feeling loneliness & or feelings of abandonment
Child or teen anxiety & school refusal support in Qld. School or study related difficulties (exam stress, difficulty being motivated, study difficulties)
Having difficulty controlling your emotions are are becoming reactive?
Sleep support for children, teens and adults in Queensland.
Experiencing sleep difficulties. Is going to sleep almost impossible because of stress, overthinking. Or are you constantly waking through the night or early in the mornings.
Struggling with feelings of grief & loss
Women's psychological support for perimenopause and Menopsause in Qld.
Struggling with symptoms of perimenopause or menopause?
'We can not solve problems with the kind of thinking we employed when we came up with them'.
At SherryB Psychology,
my goal is to deliver
compassionate, evidence-based therapy for children, teens and adults. Passionate about enhancing wellness, mental health and trauma recovery.
SherryB Psychology,
located in Bulimba,
Servicing Brisbane, Cooloola Coast, Rural & Remote Telehealth across QLD.
Concession fees available
Are you wondering about what some of the benefits you can expect by engaging with
SherryB Psychology?
1
Develop a Toolkit of Strategies to understand your triggers & develop a range of coping Skills
You will learn some of the skills in how to care for yourself. You will create a plan of action to support you to handle your struggles at a pace comfortable for you. Your individualised toolkit will contain strategies including ways to enhance self-care and well-being.
2
Improve your communication & boundary setting skills with others
You will learn some of the skills and benefits of healthy, productive and positive communication skills with others. These skills may work to reduce your anxiety and frustration, thus enhancing your self esteem and relationships with others.
3
Enhanced relationships with others
You will learn some skills and strategies in how to improve your family relationships by gaining insight into each individuals patterns of behaviour and ways they communicate which can lead to more fulfilling relationships with others.
4
An understanding of and an ability to prioritise psychological well-being & self-care
You will learn some of the skills to to prioritise your self-care and gain an understanding of the power of you. We work together to develop strategies to build your inner strength to work through your individualised therapy plan.
5
Improve your communication & boundary setting skills with others
You will learn some of the skills useful in prioritising your self-care and gain an understanding of the power of you. We work together to develop strategies to build your inner strength to work through your individualised therapy plan.
6
Gaining a different perspective of you
Learn some of the skills in how to improve your relationships by gaining insight into your own patterns of behaviour and communication which can lead to more fulfilling relationships with others.
How to get started -
There are 3 easy ways.
2
Book your initial appointment online through the booking portal at your preferred day and time for face-to-face or Telehealth session.
Scheduling your appointments with SherryB is easy.
Go to Bookings
Select: 50 min consultation with Psychologist
Enter your details
Wait for your confirmation
3
Here are some other ways
Or you can
1. Fill in the contact page or
2. email: support@sherrybpsychology.com.au or
3. Phone: 0409275359
How to get started
with a
Better Access Mental Health Care Plan
1
Go to your GP and discuss your concerns with them
Your GP will need more than a standard consultation to talk with your about your concerns. They will ask some questions about your mental health and well-being. You may complete some screeners and they may refer you to a Psychologist
2
Your GP may ask if you have a preferred Psychologist
Your GP may ask if you have a preferred Psychologist. You can mention SherryB Psychology and give them my details.
They will complete your MHCP and email it straight to my inbox
3
Contact SherryB Psychology or book your initial session online
SherryB can be contacted either by phone: 0409275359
Email: support@sherrybpsychology.com.au
Contact page on my website
Book online
How
SherryB Psychology
will support you
Initial Assessment
SherryB will provide a comprehensive evaluation and collaboratively conduct your initial assessment, to gather background information and your specific concerns.
Therapeutic Interventions
Personalised Therapy Plan Based on the initial background information, SherryB will develop a therapy plan based on goals tailored to your unique needs and challenges.
Collaborative Goal Setting
SherryB may use a variety. of evidenced based therapeutic approaches, such as
Cognitive-Behavioural Therapy (CBT),
Emotion Focussed Therapy (EFT),
Dialectical Behavioural Therapy (DBT),
Eye Movement Desensitisation & Reprocessing (EMDR)
Expressive Therapy,
Play Therapy
Family Therapy,
depending on the individual needs.
Skill Development
Your therapy sessions may focus on developing understanding about different behaviours, identifying a variety of coping skills, and or emotional regulation techniques.
Ongoing individualised support & monitoring
Regular Sessions available either face-to-face or Telehealth
Ongoing therapy sessions will be scheduled in advance to monitor progress, address new concerns, and adjust the treatment plan as needed.
SherryB will also support you with guidance and supportive strategies to use at home.
Confidential & safe environment
Multi-Disciplinary approachSherryB may work with other healthcare providers, such as GP's, paediatricians or psychiatrists, for a comprehensive approach as required for your care.
A collaborative approach
A Safe Space
SherryB will create a safe, non-judgmental environment where you feel comfortable expressing yourself.Client ConfidentialityConfidentiality is maintained, with information shared only with the necessary parties involved as per ethical guidelines.
Accreditations and Trainings
Sherry's current accreditations and Training
Memberships
Sherry's current memberships
AAPi
Member Australian Association of Psychologists
QCoT
Member of Queensland College of Teachers
EMDRAA
Member of EMDR Association of Australia