Therapy Services
SherryB Psychology's child and teen therapy services are designed to enable children and adolescents to navigate emotional and developmental challenges and develop the skills necessary for healthy growth and development.
Sherry offers child and teeh therapy sessions for children and teens aged 5 to 18 years old. Her client-focused approach ensures that each clients unique needs are addressed, and our therapy sessions are tailored to meet their individual requirements.
SherryB Psychology adult therapy services are designed to help individuals overcome emotional barriers and achieve greater well-being in their personal and professional lives.
The most common presentations Sherry works with include:
anxiety and depression, stress, self-esteem, burnout, and parenting difficulties.
To ensure clients receive quality care they deserve, I currently don't accept referrals for:
-
Couples therapy
-
Current or enduring psychotic illness
-
Long-standing suicidal or homicidal ideation or suicide attempts
-
Current child protection issues involving Family and Community Services.
-
Clients who have pending or in progress legal matters e.g. family court, NDIS tribunal cases etc.
-
Current alcohol or other drug abuse
The perinatal period is a time of great change within individual and family life. Adjusting to pregnancy and parenthood can bring experiences of both joy and stress. It is not uncommon to feel scared and overwhelmed at some point. Focussing on all aspects of physical, social, emotional, and mental health is essential for maintaining overall wellbeing. Getting support early is key for you, your infant and your family.
If you are stressed, anxious, unhappy, depressed or finding it difficult to cope SherryB can provide psychological therapy for your mental health and wellbeing during this time.
Walk and talk therapy is a unique approach that combines physical movement, exercise, and psychotherapy to improve mental health. This therapy can be more comfortable than traditional face-to-face sessions, as it allows clients to get up and move around while addressing their issues. Walking and talking side-by-side can help shift "stuckness" and facilitate psychological processing, making it a great option for those who feel overwhelmed by traditional therapy settings. By combining positive lifestyle habits with therapy, walk and talk therapy can create new energy motivation for clients.
SherryB Psychology family therapy services are designed to improve communication and relationships within the family unit. Her goal is to help families work together to overcome challenges and promote healthy relationships and understanding of each other.
SherryB Psychology offers telehealth therapy services to provide our clients with access to therapy sessions from the comfort of their own homes. My telehealth therapy services are designed to be as effective as in-person therapy, and Sherry works with clients to ensure that they receive the same level of care and attention as they would in her office.
SherryB Psychology Mindfulness services are designed to help clients avoid destructive or automatic habits and responses by learning to observe their thoughts, emotions, and other present-moment experiences without judging or reacting to them.
SherryB Psychology Expressive therapy services are designed to enable clients to play out, literally and/or metaphorically, their inner and real-life experiences in a way that builds insight and capacity. Expressive therapy allows clients to express, regulate, communicate, practice and master new skills as well as their emotional responses.
SherryB Psychology Solutions-focused therapy services are tailored interventions designed to be short-term therapy which focuses on setting goals and working out how to achieve them. It's about the future rather than the past and promotes positive change by encouraging clients to focus on what they can do, rather than what they can't.
10
SherryB Psychology Psychoeducational Assessment services are designed to support and assess an individual's strengths and difficulties in individuals to gain a deeper understanding of varying ways to support and enhance their learning/engagement, or understanding of themselves and their relationships with others.