Therapy for
Children & Teens
With over 24 years working in education Sherry has worked with thousands of children and their families. Sherry offers specialised counselling serrvices tailored to children and teenagers, focussing on their emotional well-being and development. SherryB Psychology's approach combines empathy, understanding and evidenced-based thechniques to support young individuals in navigating their challenges and building resillience.. Sherry implements a range of child-friendly techniques which focus upon each child and teens area of need.
Family Support
Comprehensive family therapy to strengthen relationships, improve communication, and foster a harmonious environment at home. We work collaboratively with families to address conflicts, enhance connections, and promote positive interactions among family members.
Anxiety & Stress Management
Effective strategies and interventions to help individuals, especially youth, cope with anxiety and stress. Our sessions provide a safe space to explore triggers, develop coping mechanisms, and learn relaxation techniques for better mental well-being.
Behavioural Therapy
Behavior modification techniques and cognitive-behavioral therapy to address behavioral issues in children and teenagers. We focus on identifying triggers, promoting positive behaviors, and empowering young individuals to make healthy choices for personal growth.
WALK & TALK THERAPY
MOTIVATION & STUDY SKILLS
EXPRESSIVE THERAPIES
Engaging Walk and Talk Therapy enhances communication, and foster a harmonious environment for therapy. Walk and Talk therapy provides an outlet to support a reduction in anxiety in teens to discuss concerns. It supports them to enhance connections, and promote positive interactions.
Effective strategies and interventions to help teenagers cope with anxiety and stress. Our sessions provide a safe space to explore difficulties and blocks to study. We develop coping mechanisms, and learn relaxation techniques for better mental well-being and study strategies to support school engagement
Expressive Therapy uniquely combines all creative modalities in the one setting – thus providing children with the flexibility to choose their preferred way to express what may be difficult to convey with words.
PLAY THERAPY
LEGO THERAPY
GAMING THERAPIES
Engaging Walk and Talk Therapy enhances communication, and foster a harmonious environment for therapy. Walk and Talk therapy provides an outlet to support a reduction in anxiety in teens to discuss concerns. It supports them to enhance connections, and promote positive interactions.
Effective strategies and interventions to help teenagers cope with anxiety and stress. Our sessions provide a safe space to explore difficulties and blocks to study. We develop coping mechanisms, and learn relaxation techniques for better mental well-being and study strategies to support school engagement
Gaming therapy involves using games as therapeutic tools to aid in the development of various skills. We use Switch games, board games, card games and physical games The underlying principle of gaming therapy is to provide an engaging, interactive, and often enjoyable medium through which children can learn & practice skills.