Children & Teen Counselling – SherryB Psychology
Children and teenagers face unique challenges as they grow — from school pressures and friendship difficulties to changes at home and struggles with self-esteem. At SherryB Psychology, we offer gentle, practical support tailored to each child’s developmental stage, helping them build emotional skills, resilience, and confidence.
Our sessions are creative, engaging, and tailored to each child’s age, interests, and developmental stage. We also work closely with parents and schools to ensure consistent support
Book a confidential child or teen counselling session today and give your young person the tools to thrive.
Children & Teen Therapy
Childhood and adolescence are times of rapid change, physically, socially, and emotionally. While these years can be exciting, they can also bring challenges that feel overwhelming for young people and their families. School transitions, academic expectations, bullying, friendship issues, or family stress can all impact a child’s emotional well-being.
At SherryB Psychology, we create a safe, supportive environment where children and teens can express themselves openly and learn healthy ways to manage feelings and challenges. We use developmentally appropriate, evidence-based approaches such as Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), play-based interventions, and social skills training.
For younger children, sessions may include creative activities, games, and stories to make learning new skills engaging and accessible. For teens, we focus on strategies that build independence, self-understanding, and problem-solving skills.
We also work closely with parents, offering practical strategies and insights to support progress at home and school. Our goal is to help every young person feel understood, capable, and supported in becoming their best self.
Early support can make a lasting difference you don’t have to wait for a crisis to seek help for your child or teenager