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Anxiety & School Refusal Support – SherryB Psychology

Anxiety can make school feel overwhelming for some children and teens, leading to frequent absences or complete school refusal. At SherryB Psychology, we help young people understand their anxiety, develop coping strategies, and gradually rebuild the confidence to attend and engage with school life.

Book your child’s session today and take the first step towards a calmer, more confident school experience.

Schoolboy in Uniform

 

Understanding School Refusal

School refusal is more than simply not wanting to go to school — it’s often a sign of underlying anxiety, such as:

  • Separation anxiety

  • Social anxiety

  • Performance anxiety

  • Bullying-related stress

  • Sensory overwhelm

  • Generalised anxiety disorder

Without support, this can affect learning, friendships, and family well-being.

How We Can Help

 

Our approach focuses on:

  • Exploring what’s behind the anxiety in a safe, supportive space

  • Teaching practical coping strategies for managing anxious thoughts and feelings

  • Using gradual exposure to help children re-engage with school at a pace they can handle

  • Supporting parents with strategies for mornings, communication with school, and routines

  • Collaborating with teachers and school counsellors to ensure consistent support.

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Why Choose SherryB Psychology?

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  • Developmentally Appropriate – Approaches tailored to each age group.

  • Evidence-Based Strategies – CBT, ACT, and gradual exposure techniques.

  • Collaborative Approach – Involving family and school for lasting change.

  • Compassionate & Patient – We work at the child’s pace to reduce fear and resistance.

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