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5 Tips to Help You Ease Your Child's Back-to-School Nerves
As the holidays days draw to a close, the thought of a new school year can create a wave of anxiety for many children. New teachers,...
SherryB Psychology
Jan 273 min read
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Strategies for Navigating Family Gatherings During the Holidays
The holiday season, with its delightful festivities, brings a special kind of joy and warmth. Yet, it can also serve as a complex...
SherryB Psychology
Dec 5, 20243 min read
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How Menopause Affects Your Sleep Patterns
Menopause marks a pivotal change in a woman's life that feels overwhelming, resulting in increased physical & emotional stress.
SherryB Psychology
Dec 1, 20244 min read
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